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YOGA CLASSES with Shayann M Hoffer-Pauley RYT500

Vinyasa Levels 1 & 2 - Tuesdays 5:15pm - 6:30pm at Madrona MindBody

This class focus's on breath & alignment of postures in a flow that is appropriate to your unique practice, modifications offered for deeper apprication.

Restorative Sound Yoga - Wednesday 8:15am - 9:15am at Madrona MindBody

Join us and tune into higher vibration! This class focus's on the subtle energies of sound vibrartion. The empashis is opening our true voice rooted in our hearts intention. Join us in exploring the formlessness of Divine Sound/Light knowlege.

For Online Resistration or more information: Madrona MindBody Institute

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Madrona MindBody Institute
Fort Worden, Building 310
200 Battery Way, Port Townsend, WA 98368 360.344.4475

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Other East Jefferson Co. Yoga Classes

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Yoga in Port Hadlock

This is a all levels class, starting with the basics for a strong foundation. Mats and props available.

Tuesday 9:15am - 10:30am

$12 Drop In $100/10 pass

Location: All-Pilates/Movement Studio, Port Hadlock

https://allpointspilates.com/

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Yoga in Port Ludlow

Yoga for Everyone- This New Port Ludlow class focuses on postures and gentle awareness with modification, combining breath and alignment. Open to the public.

Classes will be outside when weather permits.

Sunday 8am - 9am

Wednesday 3pm - 4pm (Starts Aug. 30th)

$12 Drop In or $100 for 10 Class Pass

Port Ludlow Inn Resort & Marina- Port Ludlow Port Ludlow Resort


Yoga Benefit for

Port Townsend School of the Arts

Monday Aug 14th, 2017 ~ 5:30pm at MMI

More info here: FEEL GOOD DO GOOD

Madrona MindBody Institute

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These classes will emphasis correct body alignment, pranayama, vibrational healing, and chakra energetic connections.

  • Beginners Welcome! Let's celebrate together!

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I also provide private yoga sessions at your home, depending on location and at my home studio when space is available.

Private: Classes are approximately 1.5 hours

I look forward to sharing the benefits of yoga with you very soon!

Sincerely, Shayann Hoffer

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